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文學的美在于它能夠將痛苦轉化為某種崇高的東西。

正念冥想可以通過訓練大腦集中注意力和抵抗分心來加強注意力控制。

I'm not a perfectionist, but I like to feel that things are done well. More important than that, I feel an endless need to learn, to improve, to evolve.

我變得瘋狂，伴隨著長時間可怕的清醒。

生命中最偉大的榮耀不在于永不跌倒，而在于每次跌倒后都能站起來。

If you just set out to be liked, you would be prepared to compromise on anything at any time, and you would achieve nothing.