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The true cost of seafood isn't just the price tag—it's the environmental impact.

On innovation: "I think frugality drives innovation， just like other constraints do. One of the only ways to get out of a tight box is to invent your way out."

True innovation often comes from questioning what everyone else accepts as fact.

It is much easier to change how you think by changing your behavior， than it is to change your behavior by changing how you think. Act out the change you seek.

我不害怕失敗。我害怕不去嘗試。

改變的秘訣在于集中你所有的精力，不是對抗舊的，而是建設新的。