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The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

不好的事情總是發生得很快，而幾乎所有好事都發生得很慢。

寫作是一種勇氣的行為 - 將你的內心世界展示出來。

擺脫誘惑的唯一方法就是屈服于它。