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I've learned that you have to be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The most ordinary lives are full of extraordinary moments.

When the mind that is subtle goes out through the brain and the sense-organs, the gross names and forms appear; when it stays in the heart, the names and forms disappear.

實現明天的唯一限制將是我們今天的疑慮。

記憶是一座迷宮，有時我們會迷失其中，但也是我們找到自己的地方。