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人類留下的痕跡往往是傷痕。

We hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in.

真正的詩歌是讓我們感到更加人性的詩歌。

行為不應被視為僅僅是肌肉收縮的鏈條，而應被視為有目的和認知的活動。

找出你是否能信任某人的最好方法就是信任他們。

The biggest adventure you can take is to live the life of your dreams.

最重要的是保持頭腦活躍。