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You have to be ready to suffer and enjoy suffering.

質量不是一種行為，而是一種習慣。

In a world filled with hate, we must still dare to hope. In a world filled with anger, we must still dare to comfort. In a world filled with despair, we must still dare to dream. And in a world filled with distrust, we must still dare to believe.

The most important experiments are the ones that challenge what we think we know.

每個故事都是一段旅程，每段旅程都會改變旅行者。

Resilience is built through adversity, not comfort.