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創新是水產養殖的命脈；沒有它，我們就會停滯不前。

Empowering local communities with knowledge and tools is the foundation of sustainable aquaculture.

Any change, even a change for the better, is always accompanied by drawbacks and discomforts.

解釋：要緊緊抓住時機不能錯過，錯過了也不能延誤太久。