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改變世界的唯一方法是改變自己。

I've learned that it's okay to be vulnerable.

I have now taken a serious task upon myself and I fear a greater one than is in the power of any man to perform.

釋義：貧窮和低賤本身并不是恥辱，而通過諂媚、乞求他人來獲取利益才是真正的恥辱。

Happiness is not something ready-made. It comes from your own actions.

The only thing I can control is my effort and my attitude.

The man who does not value himself, cannot value anything or anyone.

兒童有自我保衛和平和追求完美的內在沖動。

戰爭不決定誰對了，只決定誰留下了。