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You have to be true to yourself. Strong enough to be true to yourself. Brave enough to be strong enough to be true to yourself. Healthy enough to be brave enough to be strong enough to shape yourself from what you actually are.

Change is good. Change is progress. Without change, nothing would ever improve.

我不是為了輸贏，我就是認真。

生活其實很簡單，但我們堅持把它復雜化。

儒家所謂，“縱心所欲不逾矩”，道家所謂，“無為”，佛家所謂，“清凈虛空”，其實說的都是一個道理，就是精神上的自由自在的狀態。達到這種境界，就消解了得與失、榮與辱的界限，一切的一切就如同“庭前花開花落”、“天上云卷云舒”一般自然而然，榮辱不驚，無憂無懼。