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I’d tell men and women in their mid-twenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you’ve ever felt.

我會告訴二十多歲的人不要滿足于一份工作、一個職業甚至一個事業。尋找一個使命。即使你不知道那意味著什么，也要尋找它。如果你在追隨你的使命，疲勞會更容易忍受，失望會成為燃料，高潮會是你從未感受過的。

So that morning in 1962 I told myself: Let everyone else call your idea crazy . . . just keep going. Don’t stop. Don’t even think about stopping until you get there, and don’t give much thought to where “there” is. Whatever comes, just don’t stop.

所以1962年那天早上我告訴自己：讓其他人都說你的想法瘋狂吧……繼續前進。不要停下來。甚至不要想停下來，直到你到達那里，也不要過多考慮“那里”是哪里。無論發生什么，都不要停下來。

The single easiest way to find out how you feel about someone. Say goodbye.

找出你對某人感覺的最簡單方法。說再見。

Life is growth. You grow or you die.

生命就是成長。你要么成長，要么死亡。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

The cowards never started and the weak died along the way. That leaves us.

I wanted to build something that was my own, something I could point to and say, I made that. It was the only way I saw to make life meaningful.

我想建立一些屬于自己的東西，一些我可以指著說，這是我做的。這是我看到的唯一讓生活有意義的方式。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

我從田徑中學到的競爭藝術就是忘記的藝術，我現在提醒自己這一點。你必須忘記你的極限，你必須忘記你的疑慮、你的痛苦、你的過去。

Don’t tell people how to do things, tell them what to do and let them surprise you with their results.

不要告訴別人怎么做，告訴他們做什么，讓他們用結果給你驚喜。

The cowards never started and the weak died along the way. That leaves us.

懦夫從不啟程，弱者死于路中，只剩我們前行。

Just do it.

只管去做吧。